On The Run Smoothie HYDRATE 16 Jul Written By Amanda Courtney Serves 1. Easy. Preparation time:2 minutes Ingredients:75g Greek Yoghurt 75g Strawberries100g Banana20g Spinach10g Peanut Butter 100ml Milk Drop of Vanilla Essence Method:Peel and slice the banana.Place all ingredients in a blender, and blend until smooth. Nutritional Info 244 kcal Energy amount per portion 244 kcal 6.6 g Fat amount per portion 6.6 g 3.9 g Saturated Fat amount per portion 3.9 g 31 g Carbohydrate amount per portion 31 g 29 g Sugars amount per portion 29 g 4.4 g Fibre amount per portion 4.4 g 12 g Protein amount per portion 12 g 0.2 g Salt amount per portion 0.2 g If you have any allergies or intolerances, please check packaging or point of sale allergen information #banana#smoothie#peanutbutter#snacks#spinach Amanda Courtney
On The Run Smoothie HYDRATE 16 Jul Written By Amanda Courtney Serves 1. Easy. Preparation time:2 minutes Ingredients:75g Greek Yoghurt 75g Strawberries100g Banana20g Spinach10g Peanut Butter 100ml Milk Drop of Vanilla Essence Method:Peel and slice the banana.Place all ingredients in a blender, and blend until smooth. Nutritional Info 244 kcal Energy amount per portion 244 kcal 6.6 g Fat amount per portion 6.6 g 3.9 g Saturated Fat amount per portion 3.9 g 31 g Carbohydrate amount per portion 31 g 29 g Sugars amount per portion 29 g 4.4 g Fibre amount per portion 4.4 g 12 g Protein amount per portion 12 g 0.2 g Salt amount per portion 0.2 g If you have any allergies or intolerances, please check packaging or point of sale allergen information #banana#smoothie#peanutbutter#snacks#spinach Amanda Courtney