Vegan Veggie Lentil Lasagne
Serves 4 // Cooking Time: 1 hour
Embracing plant-based eating practices offers many benefits. The diverse array of colours and textures in plant-based foods not only makes for an appealing meal but also provides essential vitamins, minerals, and antioxidants that promote heart health, enhance digestion, and boost our immune systems. Transitioning to a plant-based diet can also help maintain a healthy weight and reduce the risk of chronic diseases such as diabetes and hypertension. In Ireland, we should aim to increase our fruit and vegetable intake to 5-7 servings per day.
Ingredients:
Celery 1 ½
Dark Green Speckled Lentils 200g
Red Lentils 200g
Chopped Tomatoes Tins 250g
Alpro Soya Original 160ml
Lasagne Sheets (knorr vegan) 105g
Basil 12.5g
Leeks 50g
Vegetable Bouillon Paste 5g
Carrots 50g
Onions 50g
Cornflour 25g
Garlic Puree 5g
Salt tsp
Method:
1. Heat the olive oil in a large pan over medium heat, add the onion and garlic puree and sauté until translucent. Add the celery, leeks and carrot, and cook for about 5 minutes until they start to soften.
2. Add Tomatoes and Seasoning and let the mixture simmer for about 15-20 minutes, stirring occasionally.
3.Prepare the sauce, bring the soya original to the boil and slowly add the cornflour until thickened
4.Assemble the lasagna
5.Preheat your oven to 190°C and bake for 25 minutes.
6.Garnish and Serve